Work out Classes at ISU

I wanted to make myself work out more often and I knew the only way I would do it if there was some one telling me to go work out. So i looked into the classes that you can go to at the Lied Recreation Center. I actually found that they had a wide variety of classes things like yoga, abs, and dance classes. I have found myself trying to make more of an effort to go to these classes because I feel like I could actually benefit from them. When I went to a class called "Extreme Abs", I found myself working harder than I probably would have if I worked out on my own. I also have found it more motivating to go work out after. Since I'm already at the gym, I can just stay for an extra 30 minutes and get some cardio in. Thank goodness for those classes as my new motivation for working out!